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Miss Jane Austen
Journal
19 Jul 13
Miss Jane Austen's Journal, 19 July 2013
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Weigh In record (no journal entry) for 19 July 2013
240.2 lb
Lost so far:
72.2 lb
.
Still to go:
55.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 July 2013:
1555 kcal
Fat: 70.22g | Prot: 117.35g | Carb: 115.35g.
Breakfast:
Bing Cherries, Muffin Town Banana Muffin, Hard-Boiled Egg.
Lunch:
Fried Chicken Breast No Coating (Skin Eaten), Grimmway Farms Baby Carrots.
Dinner:
Kirkland Signature 16" Take & Bake Meat Lovers Pizza.
Snacks/Other:
Tap Water.
more...
2717 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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