Weigh In record (no journal entry) for 12 August 2020
|
204.8 lb
Lost so far: 23.8 lb.
Still to go: 17.4 lb.
Diet followed 100%.
|
Diet Calendar Entries for 12 August 2020:
|
1375 kcal
|
Fat: 35.45g | Prot: 64.68g | Carb: 192.09g.
Lunch: Ananas, Penne, Sauce Tomate (en Conserve). Dinner: Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés, Président Emmental Cœur de Meule, Auchan Fromage Blanc 20%, Ail, Huile d'Olive, Picard Mélange de Légumes Grillés, Filet de Poulet. Snacks/Other: Picard Bâtonnet Fraise Pastèque , Nespresso Café, Bjorg Céréales et Fruits Raisins Bio. more...
|
losing 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Edwige.ems's weight history
|