Very very frustrated. Going to have to strictly watch calories. This plan isn't working as well for me as it does for others but I'm going to stick with it.
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155.8 lb
Lost so far: 2.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2013:
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1523 kcal
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Fat: 114.09g | Prot: 72.96g | Carb: 45.73g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Liquid Concentrate Coffee. Lunch: Mixed Salad Greens, Red Tomatoes, Feta Cheese, Green Olives, Black Olives, red onion, Kraft Greek Vinaigrette Salad Dressing. Dinner: Grilled chicken breast, red onion, Italian Salad Dressing, feta cheese, black olives, lettuce, Italian Salad Dressing. more...
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steady weight
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