Weigh In record (no journal entry) for 12 August 2020
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169.3 lb
Lost so far: 15.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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910 kcal
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Fat: 30.63g | Prot: 41.45g | Carb: 116.97g.
Breakfast: Коровкино Сыр Плавленый Ломтевой Голландский, Сахар, Кофе. Lunch: Суши Весла Роллы с Краб Палочками, Greenbox Wok с Курицей. more...
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gaining 1.5 lb a week
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valeriya.korolev's weight history
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