Weigh In record (no journal entry) for 11 August 2020
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169.1 lb
Lost so far: 15.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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893 kcal
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Fat: 38.69g | Prot: 41.66g | Carb: 94.74g.
Breakfast: Кофе, Сахар, Ложкарев Котлеты Куриные. Lunch: Storck Knoppers Nussriegel. Snacks/Other: Борщ с Говядиной. more...
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gaining 6.2 lb a week
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valeriya.korolev's weight history
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