Weigh In record (no journal entry) for 10 August 2020
|
110.2 lb
Lost so far: 22.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 August 2020:
|
285 kcal
|
Fat: 9.86g | Prot: 10.04g | Carb: 41.65g.
Breakfast: Batido verde. Lunch: Ensalada de Lechuga con Verduras Variadas, Sopa de Fideos con Carne de Vacuno. Dinner: Vivo Galletas de Salvado, En Linea Mermelada de Mora, Crema de Cacahuate. Snacks/Other: Palomitas de Maíz, Fruna Cubanito. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cmilaz's weight history
|