cmilaz's Journal, 10 August 2020

Weigh In record (no journal entry) for 10 August 2020
110.2 lb Lost so far: 22.0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2020:
285 kcal Fat: 9.86g | Prot: 10.04g | Carb: 41.65g.   Breakfast:  Batido verde. Lunch:  Ensalada de Lechuga con Verduras Variadas,  Sopa de Fideos con Carne de Vacuno. Dinner: Vivo Galletas de Salvado, En Linea Mermelada de Mora,  Crema de Cacahuate. Snacks/Other:  Palomitas de Maíz, Fruna Cubanito. more...
gaining 1.1 lb a week

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