Weigh In record (no journal entry) for 10 August 2020
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273.8 lb
Lost so far: 34.8 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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3408 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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losing 24.7 lb a week
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mohandezoysa's weight history
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