Feesann's Journal, 10 August 2020

154.8 lb Lost so far: 1.8 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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1015 kcal

Fat: 48.83g | Prot: 32.85g | Carb: 102.25g.   Breakfast: Storck Knoppers. Lunch: Bonduelle Ratatouille, Uncle Ben's Express Mediterran. Dinner: Edeka Artischocken Herzen,  Thunfisch in Öl (Konserviert), Edeka Feta, Aldi Paprika,  Gurke (Geschält), REWE Romana Salatherzen. Snacks/Other: REWE Beste Wahl Kirsch Butter Streuselkuchen . more...

1991 kcal

Activities & Exercise: Running (jogging) - 5/mph - 33 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours and 22 minutes. more...