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Tri2befit
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19 Nov 10
Tri2befit's Journal, 19 November 2010
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Ugh, this is hard. My weight is coming off so slowly. I guess it's better than gaining. It went on slow, it will come off slow.
165.0 lb
Lost so far:
3.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
losing 1.4 lb a week
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I know it's frustrating... but it's healthier and you are less likely to gain back when you lose it slow (so they say :-)
19 Nov 10 by member:
mishfam
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