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Omg keeping it off!
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141.9 lb
Lost so far: 55.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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2009 kcal
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Fat: 76.27g | Prot: 77.57g | Carb: 208.32g.
Dinner: Parmesan Cheese (Grated) , Cabernet Sauvignon Wine , Merlot Wine , Canola Vegetable Oil , Spaghetti, Green String Beans, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Peanut Butter, Oatmeal, Broccoli , Roasted Unsalted Hulled Pumpkin and/or Squash Seeds, Mayonnaise , Starbucks Cappuccino (Grande), Lactantia Whipping Cream 35%. more...
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gaining 14.7 lb a week
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