Weigh In record (no journal entry) for 08 August 2020
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242.1 lb
Lost so far: 57.8 lb.
Still to go: 83.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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325 kcal
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Fat: 20.50g | Prot: 33.20g | Carb: 0.00g.
Lunch: Tirol Queijo Mussarela (30g), Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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losing 7.7 lb a week
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Rita SouMar's weight history
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