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julie alldridge
Journal
09 Aug 20
julie alldridge's Journal, 09 August 2020
julie alldridge's Profile
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Weigh In record (no journal entry) for 09 August 2020
176.4 lb
Lost so far:
28.0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 August 2020:
158 kcal
Fat: 4.82g | Prot: 2.29g | Carb: 27.03g.
Breakfast:
Banana Bread.
more...
2465 kcal
Activities & Exercise:
Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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