julie alldridge's Journal, 09 August 2020

Weigh In record (no journal entry) for 09 August 2020

176.4 lb Lost so far: 28.0 lb. Still to go: 19.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 August 2020:

158 kcal

Fat: 4.82g | Prot: 2.29g | Carb: 27.03g. Breakfast: Banana Bread. more...

2465 kcal

Activities & Exercise: Running - 6/mph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

gaining 2.1 lb a week


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julie alldridge's weight history