axpedrosa's Journal, 08 August 2020

Weigh In record (no journal entry) for 08 August 2020
240.1 lb Lost so far: 6.2 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 August 2020:
422 kcal Fat: 18.79g | Prot: 33.53g | Carb: 28.56g.   Lunch: Coca-Cola Coca-Cola Zero (Lata),  Contra-filé,  Macarronese. more...
losing 1.5 lb a week

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