Mariia Fernanda's Journal, 08 August 2020

no sé si reír o llorar, al parecer el SPM hizo de las suyas con cuática 😰😰
103.6 lb Lost so far: 4.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 August 2020:
1817 kcal Fat: 74.37g | Prot: 47.84g | Carb: 246.56g.   Breakfast:  Mix Antioxidante, Vivo Avena Instantánea,  Miel, Colun Leche Descremada,  Mix semillitas,  Plátano. Lunch:  Garbanzos con arrocito. Dinner:  Mix Antioxidante, los Alerces Yogurt Batido, Vivo Granola Miel y Almendras. Snacks/Other: Oreo Galletas Oreo, Carezza Chocolate de Leche con Trocitos de Almendra. more...
1396 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 14 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 2.2 lb a week

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