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I feel great today, I did mt weekly weigh in at Boots and I am now
14st 12lbs, so thats me under the 15st mark again :D
and I promise to myself I will not go above it again!!
Being home is been hard as the fridge is always full and meal times are religious. I've found that during the day i've been doing really well by following a lower calorie plan however in the evenings I ahve binged a few times. I think this is mainly because I know the food is there and I am bored. So to stop this I'm going to try and make the kitchen out of service at night and go through only when I need a drink. I am also going to try and keep myself entertained, by doing my nails, or writing I my journal, really anything that will keep me away from the kitche and eating more!!
I am really looking forward to getting back to glasgow now as I feel I have my eating habits down and I can rely on myself to do well. I love the fact fatsecret is here as it gives me another place I can get inspiration and also share how I feel about my weight.
Anyway I feel I may go off and do some excercise :)
Good luck everybody xxxx
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208.0 lb
Lost so far: 3.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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losing 10.5 lb a week
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