Weigh In record (no journal entry) for 08 August 2020
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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829 kcal
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Fat: 58.21g | Prot: 53.49g | Carb: 29.44g.
Breakfast: American Cheese, Applegate Farms Genoa Salami, Mission Carb Balance Soft Taco Flour Tortillas, Land O'Lakes Heavy Whipping Cream, Equal Equal, Coffee. more...
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losing 7.0 lb a week
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Cheleez30's weight history
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