Weigh In record (no journal entry) for 08 August 2020
|
122.6 lb
Lost so far: 0.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2020:
|
867 kcal
|
Fat: 32.13g | Prot: 28.29g | Carb: 120.54g.
Breakfast: Банан. Lunch: Салат из Помидоров и Огурцов, Плов с Говядиной. Snacks/Other: МарС Мороженое. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elena viligina's weight history
|