|
Never give up
|
207.9 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2020:
|
1613 kcal
|
Fat: 53.58g | Prot: 38.25g | Carb: 248.48g.
Breakfast: Scan Bredbar Leverpastej, Skogaholm Limpa. Lunch: Köttfärssås med Grönsaker (Hemlagad), Root Pasta Spaghetti. Dinner: ICA Laxfilé, Potatis (Skalad, utan Salt, Kokt), Gräslök, Vispgrädde. Snacks/Other: Olw Ostbågar, Lösgodis. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
maxochadam's weight history
|