Weigh In record (no journal entry) for 08 August 2020
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128.3 lb
Lost so far: 16.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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899 kcal
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Fat: 42.16g | Prot: 56.93g | Carb: 72.09g.
Breakfast: Super U Camembert, Café, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories, Pot, Salé), Bjorg Lait d'avoine, Pain Blanc. Lunch: Lepetit Camembert, Pain Blanc. Dinner: Parmesan (Râpé), Vinaigrette, Tomates, Oeuf, Mâche, Thon dans l'Eau (en Conserve), Fleury Michon Blanc de Poulet (40g). more...
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gaining 1.5 lb a week
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