LaurelInWonder's Journal, 19 November 2010

136.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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881 kcal

Fat: 28.36g | Prot: 36.29g | Carb: 123.33g.   Breakfast: Oranges, Fudge Graham Nutrition Bar. Lunch: Saltine Crackers, Uncrustables Peanut Butter & Strawberry Jam Sandwich. Dinner: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Snacks/Other: Milk Chocolate Candies (with Almonds). more...

2701 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 1 hour, Sitting - 5 hours, Standing - 5 hours, Running - 6/mph - 55 minutes, Sleeping - 7 hours and 30 minutes, Resting - 2 hours and 35 minutes. more...