Weigh In record (no journal entry) for 07 August 2020
|
129.2 lb
Lost so far: 23.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2020:
|
1055 kcal
|
Fat: 26.03g | Prot: 138.64g | Carb: 62.56g.
Breakfast: Café au Lait. Lunch: Lidl Moules Cuisinées à la Marinière , Pêcheries Sétoises Moules Cuisinées à la Marinière, Danone Hipro Citron, Coca-Cola Coca-Cola Zéro (Canette), Lidl Surimi, Pastèque. Dinner: Danone Skyr Nature, Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Danone Hipro à Boire Chocolat. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Super Nim's weight history
|