Weigh In record (no journal entry) for 07 August 2020
|
240.3 lb
Lost so far: 14.3 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 August 2020:
|
600 kcal
|
Fat: 26.80g | Prot: 19.27g | Carb: 72.46g.
Breakfast: Лента Грецкий Орех, Нектарин, Малина, Голубика, Домик в деревне Молоко 3,5%, Nordic Геркулес Финский, Семена Льна. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ovchinnikova.keira's weight history
|