Weigh In record (no journal entry) for 07 August 2020
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225.1 lb
Lost so far: 28.4 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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2368 kcal
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Fat: 67.55g | Prot: 233.96g | Carb: 218.56g.
Lunch: 西瓜, Weideglück Landjoghurt Mild 1,5% Fett, 苹果, Purland Grobe Bratwurst, Belbake Weizenmehl, Landvogt Frische Eier aus Bodenhaltung, Leichter Genuss Quark. Dinner: Beste Ernte Pfirsiche, Gut Ponholz Hähnchenbrustfilet, DM Eiweiß 90 Vanille. more...
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gaining 1.5 lb a week
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zczyc's weight history
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