Weigh In record (no journal entry) for 07 August 2020
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128.1 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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630 kcal
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Fat: 25.38g | Prot: 29.25g | Carb: 70.30g.
Breakfast: Super U Camembert, Café, Étendu de Beurre d'Huile Végétale (Teneur Réduite en Calories, Pot, Salé), Bjorg Lait d'avoine, Pain Blanc. Lunch: Fleury Michon Blanc de Poulet (40g), Pain Blanc. more...
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gaining 4.6 lb a week
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