Weigh In record (no journal entry) for 07 August 2020
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145.7 lb
Lost so far: 65.9 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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747 kcal
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Fat: 25.48g | Prot: 48.03g | Carb: 86.87g.
Breakfast: Хлеб, Сыр, Овсяная Каша на Молоке. Lunch: Красные Помидоры, Куриная Грудка Отварная. Snacks/Other: Персики. more...
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gaining 0.1 lb a week
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helena.elena's weight history
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