Weigh In record (no journal entry) for 06 August 2020
|
163.6 lb
Lost so far: 23.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2020:
|
1127 kcal
|
Fat: 33.30g | Prot: 61.07g | Carb: 138.16g.
Breakfast: Ehrmann High Protein Pudding Caramel, Äpfel, Tante Fanny Flammkuchenteig. Lunch: Frosta Gemüsepfanne Asia Curry, Valess Schnitzel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissAnger666fromHell's weight history
|