Weigh In record (no journal entry) for 05 August 2020
|
167.8 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2020:
|
2504 kcal
|
Fat: 52.29g | Prot: 133.07g | Carb: 370.13g.
Breakfast: Café (Capuchino Instantáneo en Polvo, con Azúcar), Leche (Leche Entera), Tregar Dulce de Leche, Pozo Vainillas. Lunch: Naranjas, Tregar Queso Untable, Verduras Salteadas, Arroz Blanco. Dinner: Tomates, Canale Fideos Coditos, Pechuga de Pollo a la Plancha. Snacks/Other: Milanesa de Pollo, Pan Blanco. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zeusdios's weight history
|