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21 mos of ? TOTALLY NOT WORTH IT
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186.5 lb
Lost so far: 3.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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510 kcal
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Fat: 14.00g | Prot: 63.00g | Carb: 38.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Larabar Chocolate Chip Cherry Torte, Premier Nutrition High Protein Shake - Chocolate. more...
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gaining 14.0 lb a week
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