Weigh In record (no journal entry) for 05 August 2020
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178.1 lb
Lost so far: 17.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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1025 kcal
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Fat: 39.63g | Prot: 58.19g | Carb: 111.08g.
Breakfast: La Serenísima Leche Descremada, Pomelo, La Tranquera Mate Cocido. Lunch: Granja del Sol Sabores al Wok Vegetales y Pollo. Snacks/Other: La Quinta Alfajor de Membrillo, La Serenísima Queso Untable Port Salut Light, Paladini Jamón Cocido, Riera Grisines Tradicionales, G&M Galletas Marineras Veganas, Café Cortado, La Serenísima Queso en Fetas Danbo, G&M Galletas Marineras. more...
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2060 kcal
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Activities & Exercise:
Yoga - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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ANALIA SDL's weight history
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