giuseppevicario's Journal, 05 August 2020

Weigh In record (no journal entry) for 05 August 2020
141.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 August 2020:
1715 kcal Fat: 35.00g | Prot: 129.58g | Carb: 211.36g.   Breakfast: Tre Mulini Cereali Multi Grain, Nutrimy Latte di Soia al Cioccolato. Lunch: Monini Olio Extra Vergine di Oliva, Barilla Sugo con Basilico, Pascoli Italiani Parmigiano Reggiano DOP Grattugiato, Delizie del Contadino Filetto di Petto di Pollo a Fette, Poiatti Rigatoni Integrali. Dinner: Monini Olio Extra Vergine di Oliva, Delizie del Sole Piselli Fini 2, Delizie del Contadino Filetto di Petto di Pollo a Fette, Patate Dolci. Snacks/Other: Myprotein Impact Whey Isolate Caramello Salato, Granita Siciliana. more...
1517 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.5 lb a week

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