Weigh In record (no journal entry) for 15 July 2013
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138.8 lb
Lost so far: 0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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839 kcal
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Fat: 29.89g | Prot: 29.57g | Carb: 119.74g.
Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Creamy Polenta with Spinach & Carrots. Snacks/Other: Luna Bar - Nutz Over Chocolate. more...
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gaining 1.2 lb a week
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