Weigh In record (no journal entry) for 04 August 2020
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115.7 lb
Lost so far: 60.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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1107 kcal
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Fat: 34.96g | Prot: 53.25g | Carb: 146.12g.
Breakfast: Gullón Galletas Dorada, CAMPO NUESTRO Leche Desnatada, Café Expresso. Lunch: ElPozo Pechuga de Pavo Braseada, Pão Integral, Larsa Queso Trébol , Tomates, ElPozo Pechuga de Pavo Braseada. Dinner: Pão Integral, Café Expresso, Hacendado Crema de Queso, Renata Bolacha Cream Cracker. Snacks/Other: Água da Torneira, SANTA ELENA Pacoquinha de Amendoim, Água da Torneira, Água da Torneira, Água da Torneira. more...
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steady weight
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milene gyn's weight history
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