Weigh In record (no journal entry) for 04 August 2020
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154.3 lb
Lost so far: 4.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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850 kcal
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Fat: 66.66g | Prot: 42.75g | Carb: 20.54g.
Lunch: Lidl Framboise, Fleury Michon Jambon, Chao'an Crème de Coco, Дижонская Горчица, Яичный Желток, Graines de Sésame Entières Séchées, Porc, Courgette, Avocats, Laitue Verte Frisée, Huile d'Olive Extra Vierge. more...
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gaining 2.6 lb a week
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