Weigh In record (no journal entry) for 03 August 2020
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233.7 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2020:
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1611 kcal
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Fat: 67.29g | Prot: 75.08g | Carb: 180.90g.
Breakfast: Banana Nanica, Requeijão, Café com Açúcar, Scala Queijo Prato, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Pão de Forma. Lunch: Aipim (Cozido), Salada de Maionese, Carne de Vaca Assada, Macarrão com Molho de Carne. Dinner: Laranjas, Ovo Cozido. Snacks/Other: Chocolate. more...
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