Weigh In record (no journal entry) for 03 August 2020
|
224.9 lb
Lost so far: 0.7 lb.
Still to go: 33.1 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 August 2020:
|
884 kcal
|
Fat: 38.76g | Prot: 55.13g | Carb: 81.56g.
Breakfast: Café, Chimarrão. Lunch: Nectarinas, Banana Prata, Ovo Cozido. Dinner: Ritter Barra de Cereais Banana, Aveia e Mel, Danone Iogurte Grego Light Tradicional, Santa Clara Copa Defumada, Sardinhas em Óleo (Enlatado), Conquista Palmito, Scala Queijo Colonial, Salame. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
menegati's weight history
|