Weigh In record (no journal entry) for 03 August 2020
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106.3 lb
Lost so far: 24.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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578 kcal
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Fat: 18.75g | Prot: 42.40g | Carb: 62.61g.
Breakfast: Iansa Manjar sin Azúcar Añadida, Kupiec Galletas de Arroz Tradicionales, Nescafé Dolce Gusto Capuccino. Lunch: Palta Hass, Coliflor Cocido (Fresco), Brócoli, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Palta Hass, Castaño Pan Pita Integral. Snacks/Other: Arándanos, Soprole Yogurt Light Trozos Frutilla. more...
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losing 0.3 lb a week
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tania lorena's weight history
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