Olеs's Journal, 03 August 2020

Weigh In record (no journal entry) for 03 August 2020
141.8 lb Lost so far: 21.4 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2020:
1668 kcal Activities & Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.9 lb a week

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