Weigh In record (no journal entry) for 03 August 2020
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208.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 August 2020:
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1701 kcal
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Fat: 58.54g | Prot: 65.38g | Carb: 209.18g.
Breakfast: Rude Health The Granola, Muller Light Cherry Bakewell Yoghurt, Raspberries , Tesco Strawberries. Lunch: Bananas , Carrots , Sweet Red Peppers , Chicken Breast, Tesco Reduced Fat Sour Cream & Chive Dip. Dinner: White Bread , Margarine, Heinz Mulligatawny Soup. Snacks/Other: McVitie's Milk Chocolate Digestive , Maynards Wine Gums. more...
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