Weigh In record (no journal entry) for 03 August 2020
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177.9 lb
Lost so far: 17.9 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2020:
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1220 kcal
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Fat: 73.87g | Prot: 58.16g | Carb: 91.88g.
Breakfast: Paladini Jamón Cocido, La Serenísima Queso Cremon, La Serenísima Leche Descremada, La Tranquera Mate Cocido. Lunch: Berenjenas con Queso y Salsa de Tomate. Dinner: Hellmann's Salsa Golf, Riera Grisines Tradicionales, Palta Hass. Snacks/Other: Chips de Banana, Castañas de Caju, Café Cortado, La Serenísima Queso en Fetas Danbo, Pomelo. more...
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2014 kcal
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Activities & Exercise:
Yoga - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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ANALIA SDL's weight history
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