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IMC - 28.4
% Água - 51.1
M. Muscular - 55.7
Idade Metabólica - 50
M. Óssea - 2.9
M. Visceral - 11
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180.6 lb
Lost so far: 28.9 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2020:
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1730 kcal
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Fat: 96.88g | Prot: 116.42g | Carb: 104.09g.
Breakfast: Continente Tostas Trigo Integrais, Meia de Leite, A Vaca que ri Queijo Fundido. Lunch: Cenouras Cozidas, Café Expresso, Repolho Verde Cozido, Bacalhau Cozido, Batatas Fritas (com Sal), Fiambre de Peru. Snacks/Other: Continente Queijo da Serra. more...
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gaining 0.6 lb a week
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