Weigh In record (no journal entry) for 03 August 2020
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129.4 lb
Lost so far: 18.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1554 kcal
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Fat: 83.45g | Prot: 69.05g | Carb: 136.67g.
Breakfast: Nos Régions Ont du Talent Morbier, Président Coulommiers , Marque Repère Pointe de Brie, Lidl Saint Félicien , Carrefour Baguette Rustique. Lunch: Tarte au Citron Meringuée, Ketchup, Brochette de Poulet, Samoussa, Carrefour Frites Classiques, Carrefour Caviar d'aubergine, Guacamole avec Des Tomates, Fatayer Épinards. Dinner: Carottes. Snacks/Other: Goyave, Graines de Chia Séchées, Abricots, Zespri Kiwi Gold. more...
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losing 3.1 lb a week
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veiaghts's weight history
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