Weigh In record (no journal entry) for 13 July 2013
|
145.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 July 2013:
|
886 kcal
|
Fat: 37.08g | Prot: 31.24g | Carb: 115.66g.
Breakfast: 1% Fat Milk, General Mills Wheat Chex Cereal, WestSoy Organic Unsweetened Soymilk, Strawberries. Lunch: Avocados, Garlic, Onions, Trader Joe's Manchego Cheese, Pepperidge Farm Jewish Rye Bread with Caraway Seeds, Leek and Artichoke Soup. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thesoup's weight history
|