Weigh In record (no journal entry) for 02 August 2020
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130.1 lb
Lost so far: 8.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1682 kcal
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Fat: 54.93g | Prot: 123.78g | Carb: 70.58g.
Lunch: Seara Linguiça Toscana, Sadia Coxinha da Asa de Frango, Heineken Cerveja Heineken Lata, Contra-filé Grelhado, Pão de Alho, Cerveja Normal. more...
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losing 0.5 lb a week
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tassianamarcela's weight history
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