Weigh In record (no journal entry) for 02 August 2020
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168.4 lb
Lost so far: 8.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1460 kcal
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Fat: 48.76g | Prot: 83.04g | Carb: 176.86g.
Breakfast: Biggby Coffee Reduced Calorie Caramel Marvel (Grande). Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Lasagna with Meat. more...
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losing 6.3 lb a week
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kbukow01's weight history
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