ladyostara's Journal, 16 November 2010

Weigh In record (no journal entry) for 16 November 2010
205.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 16 November 2010:
1742 kcal Fat: 41.29g | Prot: 79.77g | Carb: 231.95g.   Breakfast: kemps milk, bear naked granola, minute maid orange juice. Lunch: beef, teryaki, sushi, diet pepsi, rainbow roll, shrimp tempura, Sushi with Vegetables rolled in Seaweed. Dinner: food club pizza. Snacks/Other: lime juice, diet tonic water, svetka vodka. more...
3154 kcal Activities & Exercise: Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Driving - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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