Weigh In record (no journal entry) for 02 August 2020
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120.4 lb
Lost so far: 18.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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630 kcal
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Fat: 26.21g | Prot: 27.59g | Carb: 77.49g.
Breakfast: Maizenaku Tepung Pati Jagung, Apel Fuji, Sari Roti Roti Tawar (2). Dinner: Kentang Rebus, Gula Merah, Kacang Tanah, Kembang Kol, Telur Rebus, Tahu Kukus, Tempe. more...
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steady weight
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iml14_fkunpatti's weight history
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