Weigh In record (no journal entry) for 01 August 2020
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123.7 lb
Lost so far: 30.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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1130 kcal
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Fat: 48.77g | Prot: 49.64g | Carb: 117.75g.
Breakfast: Макдоналдс Картошка по-Деревенски, Домик в деревне Творог Обезжиренный 0,1%, Макдоналдс Биг Мак, Макдоналдс Соус Кисло-Сладкий. Lunch: Ferrero Nutella. more...
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steady weight
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esstranna's weight history
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