Weigh In record (no journal entry) for 02 August 2020
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122.4 lb
Lost so far: 19.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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552 kcal
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Fat: 15.23g | Prot: 30.25g | Carb: 80.99g.
Breakfast: Льняное Масло, Овсяные Хлопья. Lunch: Филе с Овощами и Бульоном. Dinner: Гречка. Snacks/Other: Льняное Масло, Зеленый Чай, Яичный Белок, Гречка. more...
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steady weight
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acidrave1's weight history
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