pckry's Journal, 02 August 2020

Weigh In record (no journal entry) for 02 August 2020

147.3 lb Lost so far: 20.3 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 August 2020:

59 kcal

Fat: 0.20g | Prot: 0.30g | Carb: 15.88g. Breakfast: Apel Fuji. more...

2083 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours. more...

losing 3.1 lb a week


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