Weigh In record (no journal entry) for 01 August 2020
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121.9 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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1425 kcal
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Fat: 65.25g | Prot: 74.29g | Carb: 133.89g.
Lunch: Échalotes, Tomate Cœur de Bœuf, Pastel de Nata, Alsa Gâteau aux Amandes Saveur d'antan, Épinard, Ratatouille Maison, Palourdes. Dinner: La Mère Poulard Cookies Fruits Rouges , Pain de Maïs (Recette Maison), Pain Italien, Capitoul Fromage Chèvre et Brebis, Marmiton Soupe de Poisson, Auchan Lupin. more...
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gaining 9.3 lb a week
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